what is vegan

Is filet de maquereau vegan?

Filet de maquereau is a non-vegan food ingredient.

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So, what is filet de maquereau?

Filet de maquereau refers to the fillet of a mackerel fish. This ingredient is known for its tender yet firm texture and bold, distinctive flavor profile. Mackerel is an oily fish that's rich in omega-3 fatty acids, making it a great source of heart-healthy nutrients. Filet de maquereau can be cooked in a variety of ways, including grilling, baking, or pan-searing. Its versatility makes it a popular choice among chefs and home cooks alike. Whether used as a standalone dish or incorporated into a recipe, filet de maquereau adds depth and complexity to any meal.

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