what is vegan

Is haricot de mer vegan?

Haricot de mer is a vegan food ingredient.

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So, what is haricot de mer?

Haricot de mer, also known as sea beans or samphire, is a crunchy and succulent sea vegetable that grows in tidal zones around the world. With its vibrant green color and salty taste, it has become a popular ingredient in gourmet cuisine. Rich in nutrients such as vitamins A and C, iron, and calcium, haricot de mer is also low in calories and fat, making it a healthy addition to any meal. Its unique texture and flavor make it a versatile ingredient that can be used in salads, stir-fries, and even as a garnish for seafood dishes.

How to quickly find the source of ingredients like haricot de mer?

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