Is iodised sea salt vegan?
Iodised sea salt is a vegan food ingredient.
Checking out an ingredients list? 👇
"You are amazing, this has saved me so much time when grocery shopping!"
— Austin, a user who reached out with feedback
"It's been a great tool since starting my journey! You take a pic of the nutrition/ingredients, and it'll warn you of anything questionable or not vegan. 😁"
— Ashe, a Vegan For Beginners Facebook Group member
"Use a vegan app when you go shopping, I use WhatsVegan."
— Dóra, a Vegan For Beginners Facebook Group member
So, what is iodised sea salt?
Iodized sea salt is a type of salt that has been fortified with iodine, a vital mineral that the human body needs to maintain proper thyroid function. It is harvested from the ocean and undergoes a refining process to remove impurities, leaving behind a pure and natural product. Iodized sea salt has a distinct flavor and texture, thanks to the unique blend of minerals found in seawater. This type of salt is an excellent source of essential minerals and trace elements that promote good health. It is often used in cooking and baking to add flavor and seasoning to dishes, and it is an essential ingredient in many traditional recipes around the world.
How to quickly find the source of ingredients like iodised sea salt?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
We'll never send you spam.