what is vegan

Is iodized sea salt vegan?

Iodized sea salt is a vegan food ingredient.

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So, what is iodized sea salt?

Iodized sea salt is a type of salt that has been fortified with iodine, a vital mineral that the human body needs for healthy thyroid function. Harvested from the ocean, this salt contains a rich array of minerals and trace elements that are often missing from table salt. Iodized sea salt offers a balanced, savory flavor that enhances the taste of food and can be used in a variety of dishes, from soups and stews to grilled meats and vegetables. Its fine crystals dissolve quickly and evenly, making it a favorite among home cooks and professional chefs alike.

How to quickly find the source of ingredients like iodized sea salt?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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