what is vegan

Is lens culinaris vegan?

Lentil, scientifically known as Lens culinaris, is a nutritious legume that belongs to the family of Fabaceae. This ancient crop has been cultivated for over 8,000 years and is believed to have originated in the Near East. Lentils come in a variety of sizes and colors, including green, brown, black, and red. They are known for their high protein content, making them an excellent meat substitute for vegetarians and vegans. Lentils are also a rich source of fiber, iron, potassium, and vitamins B1 and B9, making them a valuable addition to any healthy diet. Their versatility makes them a popular ingredient in a wide range of dishes, from soups and stews to salads and curries.

Lens culinaris is a vegan food ingredient.

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