what is vegan

Is jack mackerel vegan?

Jack mackerel is a non-vegan food ingredient.

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So, what is jack mackerel?

Jack mackerel is a type of fish commonly found in the Pacific Ocean, known for its distinctive flavor and firm texture. This oily fish is high in omega-3 fatty acids, which are essential nutrients for cardiovascular health. It's often referred to as "horse mackerel" due to its large size and strength. Jack mackerel has a grayish-blue skin with shimmering green and silver hues, and its flesh ranges from light pink to white. It's a versatile ingredient that can be grilled, baked, or used in stews and soups, making it a favorite among seafood lovers.

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