Is magnesium citrate vegan?
Magnesium citrate is a vegan food ingredient.
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So, what is magnesium citrate?
Magnesium citrate is a highly bioavailable form of magnesium, an essential mineral that plays a critical role in maintaining normal body function. It is a compound made up of magnesium and citric acid, which helps to improve absorption and digestion. Magnesium citrate is commonly used as a dietary supplement to support bone health, regulate blood pressure, and promote healthy muscle and nerve function. It also acts as a natural laxative, aiding in digestion and relieving constipation. With its many health benefits, magnesium citrate is a popular ingredient in supplements and functional foods.
How to quickly find the source of ingredients like magnesium citrate?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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