Is non-hydrogenated vegetable oil and fat vegan?

Non-hydrogenated vegetable oil and fat are plant-based oils and fats that have not undergone the process of hydrogenation. This means that they do not contain any trans fats, which are considered unhealthy for consumption. These oils and fats are derived from a variety of plant sources, such as soybeans, sunflowers, corn, and olives, and are commonly used in cooking and baking. Non-hydrogenated vegetable oil and fat are rich in unsaturated fats, which have been linked to improved heart health, lowered cholesterol levels, and reduced inflammation. Their neutral flavor and versatility make them an excellent substitute for animal fats and butter in many recipes.