what is vegan

Is oat vegan?

Oat is a vegan food ingredient.

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So, what is oat?

Oats are a nutrient-dense whole grain that is a staple in many cuisines around the world. These small, yet mighty grains are packed with essential vitamins, minerals, and antioxidants, making them a powerhouse ingredient for a healthy diet. Oats are naturally gluten-free and are a great source of soluble fiber, which can help to lower cholesterol levels, aid digestion, and promote feelings of fullness. They have a subtle nutty flavor and a creamy texture, making them a versatile ingredient in everything from oatmeal breakfast bowls to savory dishes like meatloaf and veggie burgers.

How to quickly find the source of ingredients like oat?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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