what is vegan

Is ortiga vegan?

Ortiga is a vegan food ingredient.

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So, what is ortiga?

Ortiga, also known as stinging nettle, is a green leafy herbaceous plant that grows in many parts of the world. Its leaves and stem are covered with tiny hairs that can cause a stinging sensation upon contact with skin, hence its name. Despite its reputation as an irritant, ortiga is a highly nutritious ingredient that has been used in traditional medicine for centuries. It is rich in vitamins A and C, iron, and calcium, and has anti-inflammatory and antioxidant properties. Ortiga is commonly used in soups, teas, and as a side dish, and can be prepared in a variety of ways to complement its unique flavor.

How to quickly find the source of ingredients like ortiga?

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