Is partially hydrogenated oil vegan?
Partially hydrogenated oil is a vegan food ingredient.
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"You are amazing, this has saved me so much time when grocery shopping!"
— Austin, a user who reached out with feedback
"It's been a great tool since starting my journey! You take a pic of the nutrition/ingredients, and it'll warn you of anything questionable or not vegan. 😁"
— Ashe, a Vegan For Beginners Facebook Group member
"Use a vegan app when you go shopping, I use WhatsVegan."
— Dóra, a Vegan For Beginners Facebook Group member
So, what is partially hydrogenated oil?
Partially hydrogenated oil is a type of fat that has undergone a chemical process to make it more stable, giving it a longer shelf life and making it resistant to spoilage. This process involves adding hydrogen atoms to liquid vegetable oils, which turns them into a solid form, similar to saturated fats. However, unlike natural saturated fats, partially hydrogenated oils contain trans fats, which have been linked to an increased risk of heart disease. Because of this, many food manufacturers have begun to phase out the use of partially hydrogenated oils in their products.
How to quickly find the source of ingredients like partially hydrogenated oil?
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Check out other ingredients:
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