Is pipa calabaza vegan?

Pipa calabaza, also known as pumpkin seeds, are a nutritious and versatile ingredient commonly used in both sweet and savory dishes. These crunchy seeds have a slightly nutty flavor and are packed with protein, fiber, healthy fats, iron, magnesium, and potassium. They can be roasted or toasted for a delicious snack, ground into a flavorful paste for sauces or dips, sprinkled on salads or oatmeal, or incorporated into baked goods like breads and muffins. Adding pipa calabaza to your diet is an easy way to boost your overall health and add a satisfying crunch to your meals.