what is vegan

Is saltwort vegan?

Saltwort is a succulent plant that grows in salty coastal regions, often used as a culinary ingredient in Mediterranean and Middle Eastern cuisine. Its fleshy leaves have a slightly salty taste and can be eaten raw or cooked, making it a versatile addition to salads, stews, and soups. Saltwort is also known for its medicinal properties and has been traditionally used to treat various ailments such as inflammation and gastrointestinal issues. This nutrient-rich plant is low in calories and high in antioxidants, making it a healthy and flavorful choice for any dish.

Saltwort is a vegan food ingredient.

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