what is vegan

Is sej vegan?

Sej is a non-vegan food ingredient.

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So, what is sej?

Sej, also known as saithe or pollock, is a type of fish that belongs to the cod family. It has a mild flavor and firm texture, making it a popular ingredient in many seafood dishes. Sej can be found in both fresh and frozen forms, and is commonly used in fish stews, chowders, and fish cakes. This versatile fish is a good source of protein, omega-3 fatty acids, and vitamin B12. When cooked, sej turns a pearly white color, making it an attractive addition to any dish. Its delicate taste makes it perfect for pairing with bold flavors such as garlic or lemon.

How to quickly find the source of ingredients like sej?

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