what is vegan

Is semilla de lino vegan?

Semilla de lino is a vegan food ingredient.

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So, what is semilla de lino?

Semilla de lino, also known as flaxseed, is a tiny, oval-shaped seed that comes from the flax plant. These nutrient-rich seeds are an excellent source of fiber, healthy fats, and lignans - compounds with antioxidant properties that may help reduce the risk of certain cancers. They have a subtle nutty flavor and can easily be added to smoothies, oatmeal, or baked goods for an extra boost of nutrition. Due to its high fiber content, consuming semilla de lino can aid in digestion and promote feelings of fullness, making it a great addition to any diet.

How to quickly find the source of ingredients like semilla de lino?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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