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Is sgombro occhione vegan?

Sgombro occhione is a non-vegan food ingredient.

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So, what is sgombro occhione?

Sgombro occhione, also known as Atlantic chub mackerel, is a type of fish commonly found in the Mediterranean Sea. With its distinctively large eyes and silver-blue scales, it's a popular ingredient in Italian cuisine due to its rich flavor and versatility in cooking. Sgombro occhione is a great source of omega-3 fatty acids, protein, and essential vitamins and minerals. Whether grilled, baked, or canned, this flavorful fish adds a delicious touch to salads, sandwiches, pasta dishes, and more. Its unique taste and health benefits make sgombro occhione an excellent choice for any seafood lover.

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