Is соевая мука vegan?
Соевая мука is a vegan food ingredient.
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So, what is соевая мука?
Soy flour, or "соевая мука" in Russian, is a high-protein ingredient made from ground soybeans. It is a versatile ingredient that can be used as a substitute for wheat flour in baking, as well as added to smoothies, soups, and sauces for added protein and texture. Soy flour is a good source of plant-based protein and contains all nine essential amino acids. It is also rich in fiber, iron, and calcium. Due to its low glycemic index, it is a popular ingredient among those with diabetes or following a low-carb diet.
How to quickly find the source of ingredients like соевая мука?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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