what is vegan

Is tilapia fillet vegan?

Tilapia fillet is a non-vegan food ingredient.

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So, what is tilapia fillet?

Tilapia fillet is a mild-tasting, white fish that's popular in cuisines all over the world. It comes from the tilapia fish, which is native to freshwater rivers and streams in Africa. The fillet is boneless and skinless, making it easy to prepare and often used in both baked and fried dishes. Tilapia fillets are low in fat and calories, but high in protein, making them a healthy addition to any meal. They have a delicate texture that's perfect for absorbing flavors and spices, making them a versatile ingredient in a variety of recipes.

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