what is vegan

Is växtfibrer vegan?

Växtfibrer is a vegan food ingredient.

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So, what is växtfibrer?

Växtfibrer, which is Swedish for "plant fibers", refers to the indigestible portion of plant-based foods, including fruits, vegetables, whole grains, nuts, and seeds. These fibers play a crucial role in maintaining digestive health by promoting regularity and preventing constipation. In addition to their digestive benefits, växtfibrer also help regulate blood sugar levels, lower cholesterol, and reduce the risk of heart disease. Incorporating a variety of fiber-rich foods into your diet can improve overall health and provide a feeling of fullness, making it easier to maintain a healthy weight.

How to quickly find the source of ingredients like växtfibrer?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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