what is vegan

Is vitamina m vegan?

Vitamina m is a vegan food ingredient.

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So, what is vitamina m?

"Vitamina M" is a term used to describe a particular group of B vitamins, including thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9), and cobalamin (B12). These essential vitamins play crucial roles in maintaining good health and preventing various diseases. Vitamina M can be found naturally in many foods, such as meat, fish, eggs, dairy products, whole grains, legumes, and leafy green vegetables. Alternatively, it can be taken as a dietary supplement to ensure adequate intake. Proper consumption of Vitamina M is necessary for optimal bodily function and overall well-being.

How to quickly find the source of ingredients like vitamina m?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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