what is vegan

Is vitamine d vegan?

Vitamine d is a vegan food ingredient.

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So, what is vitamine d?

Vitamin D is a fat-soluble nutrient that plays a vital role in maintaining healthy bones, teeth, and muscles. It is often referred to as the "sunshine vitamin" since the skin naturally produces it when exposed to sunlight. However, it can also be obtained through dietary sources such as fatty fish, egg yolks, and fortified foods. Vitamin D is essential for the absorption and utilization of calcium and phosphorus in the body, and deficiency can lead to bone disorders such as rickets and osteoporosis. In addition to its role in bone health, vitamin D has also been linked to immune function, mood regulation, and cardiovascular health.

How to quickly find the source of ingredients like vitamine d?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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