what is vegan

Is water kefir vegan?

Water kefir is a vegan food ingredient.

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So, what is water kefir?

Water kefir is a probiotic-rich beverage made from a symbiotic culture of bacteria and yeast, often referred to as "grains." These grains are added to sugar water and left to ferment, resulting in a tangy and slightly effervescent drink that's naturally carbonated. Unlike traditional kefir made with milk, water kefir is lactose-free, making it an excellent option for those with dairy allergies or intolerances. It's also low in calories and packed with beneficial bacteria, enzymes, vitamins, and minerals that support digestive health and overall wellness. Water kefir can be enjoyed on its own, flavored with fruit or herbs, or used as a base for smoothies or cocktails.

How to quickly find the source of ingredients like water kefir?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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