what is vegan

Is whole grain brown rice vegan?

Whole grain brown rice is a vegan food ingredient.

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So, what is whole grain brown rice?

Whole grain brown rice is a nutritious and flavorful ingredient that is a staple in many cuisines worldwide. Brown rice is a variety of rice that has not been milled, meaning that its bran and germ have not been removed, unlike white rice. This makes it an excellent source of fiber, minerals, and vitamins, including magnesium, selenium, and B vitamins. Brown rice is also low in fat and contains complex carbohydrates, making it a great option for maintaining a healthy diet. Its nutty and earthy flavor makes it a versatile ingredient that can be used in a variety of dishes, from stir-fries to salads.

How to quickly find the source of ingredients like whole grain brown rice?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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