what is vegan

Are blé complets vegan?

Blé complets is a vegan food ingredient.

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So, what is blé complets?

Blé complets, also known as whole wheat, is a highly nutritious food ingredient that is rich in essential vitamins, minerals, and fiber. It is made by grinding the entire wheat kernel, including the bran, germ, and endosperm, which results in a nutty and hearty flavor. Blé complets can be used in a variety of dishes, such as bread, pasta, and cereal, and is a popular choice for health-conscious consumers due to its low glycemic index and potential benefits for heart health and digestion. Incorporating blé complets into your diet can help you meet your daily nutrient needs and promote overall wellness.

How to quickly find the source of ingredients like blé complets?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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