what is vegan

Are endives vegan?

Endives is a vegan food ingredient.

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So, what is endives?

Endives, also known as chicory or curly endive, are a type of leafy green vegetable that belong to the daisy family. They are characterized by their curly, frilly leaves that have a slightly bitter taste and crunchy texture. Endives come in two varieties: Belgian endive, which is grown in darkness to produce a pale, creamy white color, and curly endive, which is grown in sunlight and has green leaves with white stems. Endives are packed with nutrients, including vitamins A and C, fiber, and antioxidants, making them a healthy addition to any dish. They can be enjoyed raw in salads or cooked in a variety of dishes, such as soups, stews, and sautés.

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