what is vegan

Are judías rojas vegan?

Judías rojas is a vegan food ingredient.

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So, what is judías rojas?

Judías rojas, also known as red kidney beans, are a popular and nutritious ingredient in many traditional dishes from Latin America, the Caribbean, and the southern United States. These beans are large, oval-shaped, and have a deep red color, making them visually appealing in dishes. They have a firm texture and a slightly sweet flavor that works well in stews, soups, and salads. Rich in protein, fiber, and essential vitamins and minerals, judías rojas are a healthy addition to any meal. They are often soaked overnight before cooking to reduce their cooking time and improve their digestibility.

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