Is pipas calabaza vegan?

Pipas calabaza, also known as pumpkin seeds, are a versatile and nutritious ingredient used in many cuisines worldwide. These small, flat, green seeds are packed with essential nutrients, including protein, healthy fats, fiber, iron, magnesium, and zinc. They have a mild, nutty flavor that adds a delicious crunch to dishes, and they can be enjoyed roasted, salted, or flavored. Pipas calabaza are a popular snack food and are often used as a garnish for salads, soups, and baked goods. They are also a common ingredient in Mexican and Central American cuisine, where they are ground into sauces and used to make traditional candies.