what is vegan

Are leafy greens vegan?

Leafy greens is a vegan food ingredient.

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So, what is leafy greens?

Leafy greens are a diverse group of vegetables known for their vibrant colors, delicate textures, and nutritional benefits. These vegetables include kale, spinach, arugula, collard greens, lettuce, and many others. They are low in calories and high in fiber, vitamins, minerals, and antioxidants, making them a healthy addition to any meal. Leafy greens are also versatile and can be eaten raw in salads, sautéed as a side dish, or blended into smoothies. Whether you're a vegetarian, vegan, or simply looking to add more nutrients to your diet, leafy greens are an excellent choice for maintaining a healthy lifestyle.

How to quickly find the source of ingredients like leafy greens?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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