what is vegan

Are les asperges vegan?

Les asperges is a vegan food ingredient.

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So, what is les asperges?

Les asperges, or asparagus in English, are a versatile and nutritious vegetable that have been enjoyed for centuries. They are a member of the lily family and are native to Europe, Asia, and Africa. Asparagus spears are typically harvested in the spring and early summer months, and can be enjoyed raw, roasted, grilled, or boiled. These tender and flavorful spears are low in calories and high in vitamins and minerals, including vitamin K, folate, and potassium. With their distinct flavor and nutrient profile, les asperges are a delicious and healthy addition to any meal.

How to quickly find the source of ingredients like les asperges?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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