what is vegan

Are les sardines vegan?

Les sardines is a non-vegan food ingredient.

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So, what is les sardines?

Les sardines, also known as sardines in English, are a type of small, oily fish that are commonly found in the Mediterranean Sea and the Atlantic Ocean. With their firm texture and rich flavor, sardines are a popular ingredient in a variety of dishes, from salads and sandwiches to pasta and stews. They are also a great source of protein, omega-3 fatty acids, vitamin D, and calcium, making them a nutritious addition to any meal. Whether grilled, smoked, or canned, les sardines are a versatile ingredient that can add depth and complexity to any dish.

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