what is vegan

Are lettuces vegan?

Lettuces is a vegan food ingredient.

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So, what is lettuces?

Lettuces are a versatile and nutritious leafy vegetable that can add crunch and flavor to any dish. They come in a variety of shapes and colors, from buttery yellow to deep green and even purple. Lettuces are low in calories but high in essential vitamins and minerals like vitamin K, vitamin A, and folate. They also contain antioxidants and fiber, making them a great choice for maintaining good digestive health. Whether used as a base for salads, as a garnish, or as a sandwich filling, lettuces are a delicious and healthy addition to any meal.

How to quickly find the source of ingredients like lettuces?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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