what is vegan

Are pois casses vegan?

Pois casses is a vegan food ingredient.

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So, what is pois casses?

Pois cassés, also known as split peas, are a versatile and nutritious legume commonly used in soups, stews, and curries. They are made by removing the outer layer of dried peas, which are then split in half to reveal their pale yellow interior. Pois cassés are an excellent source of fiber, protein, and complex carbohydrates, as well as essential vitamins and minerals such as folate, iron, and potassium. With their hearty texture and nutty flavor, pois cassés are a popular ingredient in vegetarian and vegan cuisine and can be used to create a variety of delicious and wholesome dishes.

How to quickly find the source of ingredients like pois casses?

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