what is vegan

Is aguja vegan?

Aguja is a non-vegan food ingredient.

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So, what is aguja?

Aguja, also known as Spanish Mackerel, is a saltwater fish that is commonly found in the Mediterranean Sea and the Atlantic Ocean. It has a distinctive elongated body with silver skin and dark blue-green stripes. The flesh of aguja is firm and flavorful, with a mild to medium taste that is often compared to tuna. This versatile ingredient can be cooked in a variety of ways such as baked, grilled, or fried. Aguja is an excellent source of protein, omega-3 fatty acids, and essential vitamins and minerals. Its unique flavor and texture make it a popular choice among seafood lovers and chefs alike.

How to quickly find the source of ingredients like aguja?

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