Is amaranto inflado vegan?

Amaranto inflado, also known as popped amaranth, is a nutrient-dense and gluten-free ingredient that is gaining popularity in the culinary world. It is made by heating the tiny seeds of the amaranth plant until they expand and pop, similar to popcorn. This process not only gives the amaranth a unique crunchy texture, but also enhances its nutty and earthy flavor. Amaranto inflado is a rich source of protein, fiber, vitamins, and minerals, including iron, calcium, and magnesium. It can be used in a variety of dishes, such as granolas, energy bars, smoothie bowls, and even savory snacks.