what is vegan

Is annual nettle vegan?

Annual nettle, also known as Urtica urens, is a leafy green herb that grows in many parts of the world. With its pointed leaves and stinging hairs, the annual nettle plant has long been used for medicinal purposes, including alleviating joint pain, reducing inflammation, and treating allergies. In addition to its health benefits, annual nettles are often used as an ingredient in traditional cuisine, with their tender leaves and stems adding a mild, nutty flavor to soups, sauces, and salads. This versatile and nutritious ingredient is also popular among vegans and vegetarians, as it provides a rich source of iron, calcium, and other essential minerals.

Annual nettle is a vegan food ingredient.

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