what is vegan

Is au blé complet vegan?

Au blé complet is a vegan food ingredient.

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So, what is au blé complet?

"Au blé complet" is a French term that translates to "made with whole wheat". This ingredient refers to products that are made from flour that uses the entire wheat kernel, including the bran, germ, and endosperm. As a result, foods containing "au blé complet" provide more fiber, protein, vitamins, and minerals than refined wheat products. Whole wheat ingredients are great for promoting digestion health, regulating blood sugar levels, and reducing the risk of chronic diseases such as heart disease and diabetes. Incorporating "au blé complet" into your diet can also make meals more filling and satisfying.

How to quickly find the source of ingredients like au blé complet?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

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