what is vegan

Is белок vegan?

Белок is a non-vegan food ingredient.

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So, what is белок?

"Белок" is a Russian term that refers to the protein component found in various food sources. This vital nutrient is essential for maintaining and building muscle mass, repairing tissues, and supporting healthy immune function. Белок is commonly found in animal-based foods such as meat, fish, eggs, and dairy products, but it can also be obtained from plant-based sources like beans, nuts, and whole grains. Consuming adequate amounts of белок can help promote satiety, regulate blood sugar levels, and reduce the risk of chronic diseases. Incorporating белок-rich foods into your diet can help you achieve optimal health and wellness.

How to quickly find the source of ingredients like белок?

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