what is vegan

Is sei vegan?

Sei is a non-vegan food ingredient.

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So, what is sei?

Sei is a type of fish species that is commonly found in the Pacific Ocean, particularly in the waters of New Zealand and Australia. This fish has firm, white flesh with a mild, slightly sweet flavor that makes it a popular ingredient in many seafood dishes. Sei is a great source of protein, omega-3 fatty acids, and essential vitamins and minerals. It can be prepared in a variety of ways, including grilling, baking, or frying, and pairs well with herbs and spices like garlic, lemon, and thyme. Due to its sustainable fishing practices, sei is an environmentally-friendly seafood choice for consumers who prioritize ecological responsibility.

How to quickly find the source of ingredients like sei?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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