Is biotine vegan?
Biotine is a vegan food ingredient.
Checking out an ingredients list? 👇
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"It's been a great tool since starting my journey! You take a pic of the nutrition/ingredients, and it'll warn you of anything questionable or not vegan. 😁"
— Ashe, a Vegan For Beginners Facebook Group member
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So, what is biotine?
Biotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin that plays a crucial role in many metabolic processes in the body. It is essential for the metabolism of carbohydrates, fats, and proteins, and is important for maintaining healthy skin, hair, and nails. Biotin is also involved in the synthesis of DNA and RNA, and helps to support a healthy nervous system. This nutrient is found in many foods, including eggs, nuts, and whole grains, and is also available in supplement form for those who may not be getting enough through their diet.
How to quickly find the source of ingredients like biotine?
We've built a vegan ingredients scanner that classifies food ingredients as "vegan", "non-vegan", or "potentially vegan".
It allows you to avoid non-vegan ingredients - just take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
Check out other ingredients:
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