what is vegan

Is ble complet vegan?

Ble complet is a vegan food ingredient.

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So, what is ble complet?

Ble complet, also known as whole wheat in English, is a highly nutritious food ingredient that is derived from the wheat kernel. Unlike refined wheat flour, which has been stripped of its bran and germ layers, ble complet retains all parts of the grain, including the fiber-rich bran and the vitamin-rich germ. This makes it a great source of fiber, protein, vitamins, and minerals, which can help improve digestion, lower cholesterol levels, and reduce the risk of heart disease. Ble complet can be used in a variety of recipes, from bread and pasta to cakes and cookies, and is a popular choice for those looking to make healthier food choices.

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