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Is boulghour de blé complet vegan?

Boulghour de blé complet is a vegan food ingredient.

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So, what is boulghour de blé complet?

Boulgour de blé complet, also known as whole wheat bulgur, is a nutritious and versatile food ingredient made from whole wheat grains that have been steamed, dried, and then cracked. This traditional Middle Eastern staple is a rich source of fiber, protein, vitamins, and minerals, including iron, magnesium, and zinc. Boulgour de blé complet has a nutty flavor and a slightly chewy texture that makes it an ideal ingredient for salads, soups, stews, and pilafs. It is easy to cook and can be used as a healthy alternative to rice or couscous.

How to quickly find the source of ingredients like boulghour de blé complet?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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