what is vegan

Is calmar vegan?

Calmar is a non-vegan food ingredient.

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So, what is calmar?

Calmar, also known as calamari or squid, is a popular seafood ingredient that has a firm texture and sweet, slightly nutty flavor. It is often used in Mediterranean cuisine and can be prepared in a variety of ways, including grilling, frying, or sautéing. Calmar is low in fat and high in protein, making it a healthy addition to any meal. It is also a good source of vitamins B12 and B6, as well as minerals like selenium and phosphorus. Its unique taste and versatility make calmar an excellent choice for adventurous eaters looking to try something new.

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