Is canavalia gladiata vegan?
Canavalia gladiata, commonly known as sword bean, is a legume native to tropical regions of Asia and Africa. This versatile ingredient boasts a nutty flavor and firm texture, making it a popular addition to soups, stews, and savory dishes. Rich in protein, fiber, and essential vitamins and minerals, canavalia gladiata is a nutritious choice for plant-based diets. Additionally, the plant itself is used in traditional medicine to treat a variety of ailments, from fever to digestive issues. Add some international flair to your cooking with this unique and healthful ingredient.
Canavalia gladiata is a vegan food ingredient.
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