what is vegan

Is e522 vegan?

E522 is a vegan food ingredient.

Checking out an ingredients list? 👇

Vegan Ingredient Checker
Scan labels, check if ingredients are vegan
Get on Google PlayGet on App Store

Learn more

"You are amazing, this has saved me so much time when grocery shopping!"

— Austin, a user who reached out with feedback

"It's been a great tool since starting my journey! You take a pic of the nutrition/ingredients, and it'll warn you of anything questionable or not vegan. 😁"

— Ashe, a Vegan For Beginners Facebook Group member

"Use a vegan app when you go shopping, I use WhatsVegan."

— Dóra, a Vegan For Beginners Facebook Group member

So, what is e522?

E522 is a food additive that belongs to the category of meat emulsifiers and stabilizers. This white to yellowish powder is also known as calcium carbonate, and is commonly used in the food industry to enhance the texture and stability of various products. Calcium carbonate is naturally occurring, and is commonly found in rocks and minerals, as well as shells of marine organisms. It is produced by mining and processing these sources, and can also be obtained by mixing calcium salt with carbon dioxide. In the food industry, E522 is used as a firming agent and a pH regulator. It can be added to a wide variety of food products, including baked goods, dairy products, and drinks, to improve their texture and consistency. Calcium carbonate is also added to many supplements and fortified foods, as it is an important source of calcium, which is crucial for healthy bones, teeth, and muscles. Calcium carbonate is often used in the production of cheese, yogurt, and other dairy products. In cheese, E522 is used to increase the firmness of the cheese and improve its texture. It also helps to prevent the cheese from sticking together. In yogurt, calcium carbonate is used to increase the thickness and creaminess of the yogurt, and gives it a smoother mouthfeel. E522 is also commonly used as an additive in baked goods, such as bread and cakes. It helps to improve the texture of the products, and can also be used as an anti-caking agent to prevent the ingredients from clumping together. In addition, calcium carbonate is added to some drinks, such as juices and soft drinks, to improve their consistency and prevent unwanted settling. Calcium carbonate is generally considered safe for consumption, and is approved for use in food products by regulatory agencies around the world. However, some people may be sensitive to calcium carbonate, and may experience gastrointestinal discomfort or other symptoms after consuming it. In conclusion, E522 or calcium carbonate is a versatile food additive that is used to improve the texture and stability of a wide variety of food products. It is commonly found in dairy products, baked goods, and drinks, and is an important source of calcium in fortified foods and supplements. While generally safe for consumption, some people may experience adverse effects from consuming calcium carbonate, and it should be used with caution in these cases. Calcium carbonate, or E522, can also be used as a natural colorant in some food products. When added to foods, it can give them a slightly white color, which is desirable in some cases. It can also be used as an alternative to synthetic colorants, which are often associated with negative health effects. Apart from its usage as a food additive, calcium carbonate has various applications in industries such as pharmaceuticals, cosmetics, and agriculture. In the pharmaceutical industry, it is used as an antacid to neutralize stomach acid and relieve symptoms of heartburn and indigestion. It is also used as a dietary supplement to increase calcium intake and promote healthy bones. In the cosmetic industry, calcium carbonate can be found in various products such as toothpaste, skincare products, and hair conditioners. It provides a gentle exfoliating effect, which helps to remove dead skin cells and reduce the appearance of fine lines and wrinkles. It is also used as a bulking agent in powdered makeup products such as foundation, blush, and powder. In the agricultural industry, calcium carbonate is used as a soil conditioner to improve the quality of soil and help crops grow. It can also be used as a feed additive for animals to improve their calcium intake. Additionally, calcium carbonate is used in water treatment to raise the pH of acidic water, making it more alkaline and less corrosive. Despite its many uses and benefits, some concerns have been raised about the safety of calcium carbonate in food products. In high doses, it could potentially disrupt the body's ability to absorb certain nutrients, such as iron and zinc. Additionally, there is some evidence that calcium supplements could increase the risk of heart disease in certain populations. To ensure that calcium carbonate is used safely, regulatory authorities have set strict guidelines on the maximum permissible levels of this additive in food products. The European Union has set the maximum limit of E522 at 15,000 mg/kg, while the US Food and Drug Administration has set the limit at 2% of any food product's weight. In conclusion, calcium carbonate or E522 is a multi-purpose food additive that is widely used in the food industry to enhance the texture, firmness, and stability of various food products. It is also a valuable source of calcium, which is essential for healthy bones and teeth. In addition to its uses in food, it has many other applications in industries such as pharmaceuticals, cosmetics, and agriculture. While generally considered safe, caution should be taken when using this additive in high doses, and regulatory authorities have set strict guidelines on its usage levels in food products. Calcium Carbonate, E522, has other applications beyond those already mentioned. It is also used in the paper industry as a filler material. This is because calcium carbonate has unique properties that make it ideal for use in papermaking. It helps to reduce the amount of expensive fibers that are needed to make paper and also improves the brightness and smoothness of the paper. Calcium carbonate is also used in the production of plastics, especially in the manufacturing of polyethylene. It is added to polyethylene to improve its mechanical and physical properties. This is because calcium carbonate has a high specific gravity which makes it ideal for use as a filler which improves the rigidity and tensile strength of the plastic. Aside from its industrial uses, calcium carbonate has some unexpected benefits. For instance, it is believed that calcium carbonate could help reduce the severity of bee stings. According to some studies, applying a mixture of calcium carbonate and water can provide relief from bee stings by reducing the pain and swelling at the sting site. Calcium carbonate is also believed to have some benefits for the environment, particularly in soil reclamation. Where soils have suffered from the effects of acid rain, the addition of calcium carbonate can help to neutralize the acid. This makes it possible to reclaim the soil and make it fertile again. Despite the benefits of calcium carbonate, there are concerns about its impact on the environment. Mining and processing calcium carbonate can result in soil erosion, water pollution, and loss of habitat for wildlife. There are also concerns about the excessive use of calcium in fertilizers, which can lead to soil and water pollution. To address these concerns, some companies are exploring more sustainable methods of producing calcium carbonate. For instance, there are companies that are using waste materials such as eggshells and seashells to produce calcium carbonate. These methods could help to reduce the environmental impact of mining and processing calcium carbonate. In conclusion, calcium carbonate or E522 is a versatile compound that is used in a wide range of products and industries beyond food additives. Despite its many applications, there are concerns about its environmental impact. However, there are efforts to find sustainable ways of producing calcium carbonate to reduce its impact on the environment. In general, E522 is a safe additive used in a wide range of food products in small amounts. However, people who have sensitivities or allergies to calcium should exercise caution and avoid consuming large amounts of foods that contain this additive. They should also consult their healthcare provider if they have any concerns about their calcium intake. Overall, E522 is a useful additive that plays an important role in the food industry and beyond. It has many applications, including being a source of calcium for people who may not get enough in their diet. While there are concerns about its impact on the environment, efforts to find sustainable production methods and reduce its usage should mitigate these concerns.

How to quickly find the source of ingredients like e522?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.

scan ingredient listvegan ingredient checkervegan shopping made simple
Get on Google PlayGet on App Store
Stay in the loop about new WhatsVegan goodies!
We'll never send you spam.
Do you have any feedback? Drop us a line at [email protected] 🙌
The content on this website and the WhatsVegan application is not dietary advice, and it's intended for informational and educational purposes only.Terms of ServicePrivacy policy