what is vegan

Is et du soya vegan?

"Et du soya" is a French term that translates to "and soy" in English. Soy, also known as soya, is a versatile and nutritious legume that is widely used in various cuisines worldwide. It is an excellent source of high-quality plant-based protein, containing all the essential amino acids required by the human body. Soy is also rich in fiber, vitamins, and minerals, including iron, calcium, and vitamin B12. This ingredient can be used in various forms, including soy milk, tofu, tempeh, soy sauce, and edamame, making it a popular choice for vegans, vegetarians, and health-conscious individuals.

Et du soya is a vegan food ingredient.

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