Is finger millet vegan?
Finger millet (Eleusine coracana) is a highly nutritious cereal crop that grows in arid and semi-arid regions of Africa and Asia. This gluten-free grain is known for its high protein, fiber, and mineral content. It has a nutty flavor and is commonly used to make porridge, flatbreads, and alcoholic beverages. Finger millet is also rich in antioxidants, making it a great addition to a healthy diet. Additionally, its deep roots enable it to withstand droughts and poor soil conditions, making it an important crop for food security in many developing countries.
Finger millet is a vegan food ingredient.
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