Is graines de soia vegan?
Graines de soia is a vegan food ingredient.
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So, what is graines de soia?
Graines de soja, also known as soybeans, are a highly nutritious and versatile legume. They are a staple ingredient in many cuisines around the world and can be consumed in a variety of forms, including cooked, roasted, fermented, or as a milk alternative. These small, oval-shaped beans are an excellent source of plant-based protein, fiber, and essential minerals such as iron, calcium, and magnesium. They also contain phytochemicals like isoflavones, which have been linked to several health benefits such as reducing the risk of heart disease, osteoporosis, and certain types of cancer. With their nutty and slightly sweet flavor, soybeans can be used in everything from soups and stews to salads and stir-fries.
How to quickly find the source of ingredients like graines de soia?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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