what is vegan

Is haricot bean vegan?

Haricot bean is a vegan food ingredient.

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So, what is haricot bean?

Haricot beans, also known as navy beans, are small, oval-shaped legumes with a mild flavor and creamy texture. They are typically white in color and commonly used in soups, stews, and casseroles. Haricot beans are a great source of protein, fiber, and essential nutrients like folate, iron, and magnesium. They have a low glycemic index, making them an ideal food for those managing blood sugar levels. These versatile beans can be cooked in a variety of ways, such as boiling, baking, or frying, and are a popular ingredient in vegetarian and vegan diets.

How to quickly find the source of ingredients like haricot bean?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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