Is kaerahelbed vegan?
Kaerahelbed are tiny, nutrient-dense flakes made from whole grain oats. This traditional Estonian ingredient is a great source of fiber, protein, and vitamins, making it a popular addition to breakfast bowls and baked goods. The flakes have a pleasant nutty flavor and a satisfyingly crunchy texture that pairs well with yogurt, fruit, and nuts. Kaerahelbed are easy to digest and gluten-free, making them a great choice for those with gluten sensitivities or looking for a healthier alternative to refined grains. Incorporate kaerahelbed into your diet for a delicious and nutritious boost.
Kaerahelbed is a vegan food ingredient.
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