Is le sésame vegan?

Le sésame, also known as sesame seeds, is a tiny but mighty ingredient that packs a nutritional punch. These small, oval-shaped seeds have a nutty and slightly sweet flavor and can range in color from white to black. They are a great source of plant-based protein, fiber, and healthy fats, as well as vitamins and minerals like calcium, iron, and magnesium. Le sésame can be used in a variety of dishes, from savory to sweet, and is commonly found in Middle Eastern, Asian, and Mediterranean cuisines. Whether used as a topping for salads or baked goods, or ground into a paste for sauces and spreads, le sésame adds a delicious and nutritious boost to any meal.